Carrie Pease(She/Her/Hers)

Hello and welcome to Help & Healing Counseling. Thank you for taking the time to find support. Life is a journey full of ups and downs. There are definitely unexpected events in life that take us by surprise. Sometimes the moments feel like a gift or a blessing while other leave us gasping for air and completely overwhelmed. Taking the first step to get connected with a therapist can feel difficult. Help yourself out and take it one step at a time. Read through your options, take a breath and allow yourself a minute to collect your thoughts. Then when you are ready reach out and get connected. I want you to remember that sometimes the the hardest things we do in our lives actually turn out to be the most meaningful. Take the time to invest in you, you are worth it! Finding the right fit for a therapist is an important step in the journey of personal growth and healing. I am a person centered therapist who partners with you as you discuss challenges you are facing. You are the expert of your life, I am a guide suggesting routes that could help you reach your goals! Together we will discuss plans that help you rise above and overcome at a pace that feels right for you! Please feel free to connect. I am here to help!