Dawn Adeyemi is a Licensed Independent Clinical Social Worker with expertise in women's issues, anxiety, depression, self-esteem, unbalanced moods, relationship issues, nervousness, insecurity, burn out, indecisiveness, and trauma.
Dawn specializes in working with women 18 - 40 years old on issues related to self-esteem, transitions into adulthood, and developing healthy relationships. Dawn also sees clients who have experienced trauma, such as domestic violence or childhood trauma, and helps them work through the beliefs that have developed as a result of the experience, in conjunction with mindfulness practices, guided muscle relaxations, and acceptance work. With clients who have bipolar disorder, Dawn emphasizes the importance of psychoeducation, helping them understand symptoms such as rapid irritability, lack of sleep, and fatigue, and how they can manage it with Cognitive Behavioral Therapy skills.
Dawn's practice is informed by Solution Focused Therapy, in which she helps clients set goals, understand and accept what has happened in the past, and determine a way to move forward. From there, she uses a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, giving homework to clients who prefer this to see change manifest more quickly. In her practice, Be Free LLC, she incorporates laughter as a key component of therapy, with the goal of helping her clients be free and happy.
Anxiety - Generalized anxiety, social anxiety, panic attacks
Depression - Sleep and energy disruption, overall mood disturbance, inability to enjoy yourself, and difficulty being motivated, amongst many other symptoms
Low self-esteem - Cultivate stronger sense of self; increase assertiveness, confidence, and self-compassion
Life transitions - Adjusting to college, new relationships, career transitions and direction; mid-life existential, relationship, and career challenges; losing one’s drive or burn out; learning self-care
Stress management - Coping with stress of life and change, expectations of self and other
Relationship issues - Feeling unsatisfied in your partnership; communication challenges; addressing issues of power and voice; contemplation of separation; questioning one’s place in the relationship; breakups, friendships, dating
Trauma - Including dealing with past sexual assault, childhood trauma, environmental trauma (e.g. witnessing/experiencing violence), PTSD (post traumatic stress disorder)
Bipolar disorder - Using coping and preventive strategies to stabilize swings between elevated mood or irritability and depressive episodes
Indecisiveness - Assists clients in making challenging decisions
Irritability - Supports clients with high levels of irritability
Nervousness/worry - Assists clients dealing with excessive nervousness and worry
Frequency of sessions this provider offers to see clients once you are an established client.
Integrated Psychiatry Group Practice, 2015 - 2019
CCAP, 2015 - 2018
Value Options (BCBS, RI), 2013 - 2014
Old Colony YMCA, 2008 - 2013
Community Counseling of Bristol County, 2007 - 2008
North River School, 2006 - 2007
Boston College, MSW, 2008
UMass Amherst, BS, 2002
Mass Bay Community College, Associates, 2000