Emilie Rebelo(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
Rhode Island•Massachusetts
Anxiety - Work stress-College & graduate student mental health- Life transitions-Communication issues-Self-care-
Emilie Rebelo
Vetted
(She/Her/Hers)
See Emilie's Details for:
Professional statement
Most people think therapy must mean there is something "wrong". As humans, we all just need to feel heard, vent at times and feel a sense of validation no matter what life throws at us..that's where therapy comes in! Do you ever feel like you have too many "tabs" open up there? Are you feeling worried, "off" or just need some direction? Emilie Rebelo has experience working with anxiety, life transitions or those of us who may just feel "stuck". Emilie's ideal patient is someone who is focused upon personal growth and healing.
Emilie uses a variety of techniques to aid in changing behavior and mindset including Cognitive Behavioral Therapy, Motivational Interviewing and Solution Focused Therapy. Emilie worked at Butler Hospital as a clinician working with co-occuring disorders in the substance use service line as a clinical supervisor. In addition to her experience in the substance abuse realm, she also has worked with individuals suffering from anxiety, depression, PTSD and mood disorders.
Work and Education
Years of Experience: 8 years
Butler Hospital , Clinical Supervisor
Butler Hospital , IOP Coordinator
Johnson & Wales University, M.S Counseling, 2016
Licensure
Rhode Island: MHC01009 - Massachusetts: 12555Languages
EnglishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions or career changes; learning self-care to better manage resulting stress
Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others
Self-care - Learning what effective self-care looks like and incorporating these strategies into daily life; developing an awareness of wellbeing to identify when one needs to practice self-care
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Seniors (65+)
- Young adults (18-24)
Locations & Hours
Insurance
- Blue Cross Blue Shield
- Cigna
- Tufts Health Plan
- Tufts Health Plan (Commercial Plans, not via Mass Health or Navigator)
- United Healthcare
Out-of-pocket fees
- Individual sessions:$150 (50min)
- Initial session:$175 (60min)
Additional session information
Payment options
- Cash
- Check
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- As needed
Client testimonials
"Very prompt and professional response to my email reaching out. I have been struggling to even hear back a response to some other therapists I’ve reached out to weeks later however I heard back from Emilie and other therapists from zencare within a couple days."
- Zencare client • February 2022"Very prompt and friendly response. Was able to have a phone call consultation within a day or 2 of reaching out and very happy with the professionalism. Highly recommend considering her for your therapy needs."
- Zencare client • March 2022"She seemed cery personable"
- Zencare client • March 2022