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Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Have you rejected old religious beliefs but feel "stuck" making your new beliefs a reality? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.
I help clients experiencing trauma and PTSD, self esteem, anxiety, women's issues, grief & loss, and spirituality issues to heal deeply. I’m a millennial therapist with a modern approach. I will work with you, instead of nodding and "mhmm-ing" at you from across the screen. We can tie in spirituality (if that's your thing!) to connect to yourself more deeply
Years of Experience: 7 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life
Shame - Exploring how shame shows up in one’s life and the origins of this shame, especially in specific situations or environments; processing through this shame and developing an empowerment to feel less ashamed in daily life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Sexual harassment & assault - Caring support along the pathway to safety, wellbeing, and healing for survivors of sexual abuse and assault
Hannah Brents is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
We interviewed Hannah Brents and asked about their work with clients and guiding philosophies on therapy.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.