Heather Arnold(She/Her/Hers)
Licensed Master Social Worker, LMSW
New York•Florida
Loss, grief, and bereavement-Pregnancy, perinatal, postpartum mental health-Postpartum depression- Depression- Anxiety - Trauma-
Heather Arnold
(She/Her/Hers)
See Heather's Details for:
This therapist is currently not accepting new clients. Find available New York therapists on Zencare.
Professional statement
I received my Master of Social Work degree from Simmons College. My objective is to give you the tools you need to overcome obstacles in your life. I have experience with children, families, youth, and adult populations, but I specialize in treatment for depression, grief, trauma, and anxiety.
My experience with diverse populations has enabled me to develop skills to help with crises, and I have had many positive outcomes with children, families, and adults.
I use traditional evidence-based practices, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused therapy (SFT), motivational interviewing, along with mindfulness and meditation. Managing emotions, pain, and trauma does not need to be done alone.
Work and Education
Years of Experience: 6 years
Rivia Mind, Therapist , LMSW
Simmons College, Master of Social Work, 2018
Ashford University, Bachelor of Arts in Early Childhood, 2016
Licensure
New York: 097408 - Florida: TPIC258Languages
EnglishSpecialties
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Postpartum depression - Coping with persistent feelings of sadness, exhaustion, and/or being overwhelmed after the birth of a child; developing strategies for more positive thought patterns and behaviors.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Seniors (65+)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- AllWays Health Partners (formerly Neighborhood Health)
- AvMed
- Cigna
- First Health
- Mass General Brigham
- Medicare
- Meritain Health
- Nippon Life Benefits
- Optum
- Oscar Health
- Oxford Health Plans
- UMR
- United Healthcare
- Wellfleet
Out-of-pocket fees
- Individual sessions:$225 (55min)
- Initial session:$200 (45min)
- Couples sessions:$225 (55min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Every other month
- Multiple times a week
- As needed