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Hugh Allan is a Licensed Clinical Social Worker located in New York, Hugh works with a wide range of clients that live with past or present addictions, compulsions, anxiety and depression. Hugh's clients tend to be high functioning that have demanding careers. Hugh also works with individuals that are interested in cutting back or stopping their drinking or other substances.
Hugh’s approach partially comes from Acceptance Commitment Therapy and Cognitive Behavioral Therapy (CBT), both of which provide clients with skills to break free from negative thought patterns and become aware of the connection between thoughts, feelings, and actions.
Hugh earned his Master’s degree from New York University. His style is collaborative and strengths-based, meaning that he emphasizes the role of each client’s individual strengths to achieve better mental health. With a previous career in business, Hugh brings real-life experience into the session and creates a genuine connection with each of his clients, helping them find fulfillment in their lives.
Years of Experience: 5 years
Alcohol use disorder & addiction - Tolerating emotional discomfort; reducing or eliminating reliance on alcohol; development of new coping mechanisms for stress and suffering.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals
Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Hugh Allan is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.