Ilana Grines(She/Her/Hers)
Licensed Marriage and Family Therapist, LMFT
California
Anxiety - Sexual health & dysfunction- Depression- LGBTQIA, gender, and sexuality topics- Couples counseling- Relationship issues-
Ilana Grines
Vetted
(She/Her/Hers)
See Ilana's Details for:
Professional statement
Ilana works with individuals and couples from a variety of backgrounds. Ilana has experience in a multitude of settings, including schools, private practice, and community mental health. Ilana loves working with millennials and those in the LGBTQ+ community.
Ilana’s therapeutic approach incorporates Cognitive Behavioral Therapy (CBT ), Solution-Focused Therapy, and Client-Centered Therapy. She believes that therapy is collaborative and encourages her clients to grow in a safe, therapeutic environment.
Ilana’s goal is to help you achieve your best relationship, or best self, whether that be by building trust, increasing effective communication, or deepening existing strengths. Together you can address issues related to stress, relationships, work, anxiety, and depression... to name a few.
Ilana maintains offices Encino and Irvine, CA, and offers virtual sessions via video and phone.
Contact her today to see how she can help you.
Work and Education
Years of Experience: 8 years
Private Practice, Therapist
Daily Therapy Dose , Therapist
Phillips Graduate University , M.A. Psychology , 2016
UC Berkeley, B.A. Psychology , 2013
Licensure
California: 116296Languages
English, German, Hebrew, Russian, SpanishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Sexual health & dysfunction - Addressing emotional, physical, and biological concerns related to sexual intimacy and functioning; education and skill building around topics such as erectile dysfunction, orgasms, low libido, shame, and history of abuse; improving communication to realize a fulfilling sex life
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, and sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
Ilana Grines is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Out-of-pocket fees
- Individual sessions:$255 (50min)
- Sliding scale:$150 - $255
- Initial session:$255 (50min)
- Couples sessions:$255 (50min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Cash
- Credit Card
- Debit Card
- PayPal
- Venmo
- Zelle
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Every other month
- Multiple times a week
- As needed
Client testimonials
"Very excited to work with her. She seems very knowledgeable and interested in her field of work."
- Zencare client • January 2023"She's wonderful. Great at listening and interested in figuring out the best course of action for everyone."
- Zencare client • February 2023Book a Free Initial Consultation
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.