Jane Cunha is a Licensed Professional Clinical Counselor and also a Registered Art Therapist. She loves working with creatives in greater Los Angeles. Her clients include writers, directors, set designers, poets, artists, singers, songwriters, dancers, influencers, musicians and people like you! She truly believes that we are all creative beings.
She is an artist and poet who sees psychotherapy through the lens of creativity and chooses from the many types of therapy she has studied; from trauma-informed, humanistic, and person-centered approaches, to attachment-based and family systems work. Each client is unique and individual, and so their therapy is too. She is also passionate about using Eye Movement Desensitization and Reprocessing, (EMDR) for trauma reduction.
Above all else, Jane realizes that the most important aspect of therapy is the relationship she will build with each client she meets. When a person is met with kindness and concern, then develops trust and hope, the therapeutic process builds strength and enacts change.
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Adverse childhood experiences - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Eye Movement Desensitization and Reprocessing (EMDR) Therapy - Using this specialized, clinically-proven trauma treatment to reduce any overwhelming feelings connected to past experiences, and allow for emotional healing
Jane Cunha is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Private Practice, 2016 - Present
Group Practice, 2013 - 2016
Southwestern Counseling Center, 2010 - 2011
Southwestern College, MA, Art Psychotherapy and Counseling
Maryland Institute, College of Art, BFA