Locations Maryland Therapists Jason Waterman

Vetted

Jason Waterman(He/Him/His)

(He/Him/His)

Licensed Master Social Worker, LMSW

Maryland•North Carolina

Addiction- Anxiety - Depression- Life transitions-Men's issues-Shame-

See Jason's Details for:

Accepting online

Out-of-network with insurances

$140-$190

About Specialties Locations Insurance & Fees

Professional statement

Jason Waterman is passionate about helping people deal with issues of anxiety, depression, addiction, habit change, self-compassion, spirituality, shame, and finding purpose in life.

Jason caters his sessions to the needs of each client. He draws upon a blend of Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Internal Family Systems, Somatic Therapy, Exposure Therapy, Mindfulness-Based Therapy and more. He uses a trauma-informed approach that believes healing occurs in the mind and the body.

Jason is fascinated by how the human mind and body works – why do we think, speak, and act the way that we do and how do those pieces relate to one another? Who are we? What makes a life meaningful and happy? He uses an intensive Buddhist meditation practice to explore these questions in his own life, and his previous career explored these questions through behavioral economic analysis for major corporations, but he now finds great reward applying this passion towards helping others find happiness within themselves in a therapeutic setting.

Message to clients

My goal is to offer you a non-judgmental, collaborative exploration where you can tap into your own capacity to understand, heal, accept, and love yourself and others fully. You can expect to be both cared for and challenged to heal and grow. I always offer space for sharing but will also encourage different techniques and skills to experiment with in-session and implement in your life as "homework" practices. I take a no-parts-left-out approach: mind-body-spirit, thoughts-feelings-actions, physical-mental-emotional, and acceptance-change.

I use mindfulness practices as a tool to increase the efficacy of all the modalities we may implement, depending on your needs.

Licensure

Maryland: 30563 - North Carolina: P020375

Languages

English

Specialties

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Men's issues - Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health

Shame - Exploring how shame shows up in one’s life and the origins of this shame, especially in specific situations or environments; processing through this shame and developing an empowerment to feel less ashamed in daily life

Treatment approaches

Clientele

Adults (24+)
Couples
Families

Seniors (65+)
Teenagers (13-18)
Young adults (18-24)

Locations & Hours

Insurance

Jason Waterman is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

Individual sessions:$190 (55min)
Sliding scale:$140 - $190

This provider has no upcoming call times available.