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Jennifer believes all individuals have the capacity for change and can develop the tools to discover their purpose. She strives to create a space for clients where they can explore what keeps them stuck in their old patterns, learning to make changes that allow them to discover personal meaning. Jennifer has experience utilizing the approaches of cognitive behavioral and dialectical behavior therapy (CBT and DBT), as well as mindfulness-based approaches. She has experience working with clients with a diverse array of needs, including anxiety, depression, grief, and trauma.
Jennifer holds a Master of Arts degree in Clinical Mental Health Counseling from Marist College. Jennifer also teaches Career Counseling as a part-time faculty member at Marist. She also holds a Master of Science degree in Marketing and Bachelor of Arts degree in Psychology from the University of Tampa. Jennifer has provided telecounseling since 2020, allowing for therapeutic healing from the comfort of your own home. She is currently taking new clients that are motivated to improve their insight and start to make changes.
Years of Experience: 4 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Borderline personality disorder - Increasing insight into relational patterns and destructive behaviors; development of coping strategies for uncomfortable emotions or situations; skills for emotional identification and regulation.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Jennifer Del Valle is not in-network with any insurances.
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Frequency of sessions this provider offers to see clients once you are an established client.