Profile image of Joanna Barrett
Vetted

Joanna Barrett, LMHC, LPC, NCC, RYT(She/Her/Hers)

(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
MassachusettsPennsylvaniaVirginia
Anxiety - Stress management- Life transitions-Women's issues- Trauma- Loss, grief, and bereavement-

See Joanna's Details for:

AboutSpecialtiesLocationsInsurance & FeesTestimonialsPublications

Professional statement

You may be the person everyone relies on, the woman balancing countless responsibilities, or someone longing to live with greater purpose and authenticity. From the outside, it may seem like you have it all together, but inside you may be navigating anxiety, burnout, grief, relationship challenges, or a major life transition. I provide a compassionate, confidential space where you can slow down, process life's challenges, and reconnect with yourself.

My Specialties: Women in Business, Achieving Leaders, and Soul Seekers.

Together, we'll use evidence-based psychotherapy, mindfulness, and nervous system regulation to help you cultivate resilience, clarity, and lasting emotional wellbeing so you can live and lead with greater balance, confidence, and purpose.

You may have tried therapy, journaling, or mindfulness, yet still feel like something is unfinished or unresolved. I understand how discouraging and exhausting that can feel. You do not have to navigate it alone. If this resonates with you, I may be able to support you in finding a deeper sense of healing, connection, and steadiness.


Message to clients

Beginning therapy can feel vulnerable, and you do not need to arrive with everything figured out. You do not need the right words, a polished story, or a clear destination. What matters is your willingness to show up as you are. I will meet you with care, steadiness, and respect, and together we will create a space where your experiences can be explored without pressure or judgment.

I believe healing happens in relationship, and I bring my full presence into our work. I am an engaged, intuitive therapist who works collaboratively and at a pace that feels safe and sustainable for you. My approach is integrative and flexible, and our sessions may include talk therapy, reflection, or gentle mind-body practices such as mindfulness, somatic awareness, or trauma-informed yoga, always guided by your comfort and consent.

My hope is that through our work together, you begin to feel more grounded in your body, more connected to yourself, and more trusting of your inner wisdom. You are not broken. You are responding to life, and you deserve support that honors your whole experience.


Work and Education

Years of Experience: 9 years

Joanna Barrett Therapy & Wellness LLC, Licensed Mental Health Counselor, 2022 - Present
Inspired DBT, Licensed Mental Health Counselor, 2020 - 2022
DCS Mental Health, Mental Health Counselor, 2018 - 2020
South Bay Community Services, Trauma Counselor, 2016 - 2018

BehavioralTech, DBT Skills & DBT Foundations, 2022
Lesley University, Masters of Arts, Clinical Mental Health Counseling, 2017
Soulful Yoga Therapy, Yoga Therapy , 2013

Licensure

Massachusetts: 11820-MH-CC - Virginia: 0701013825 - Pennsylvania: PC017757

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance




Clientele

  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

I offer virtual therapy for teens and adults throughout Massachusetts, Pennsylvania, and Virginia. Please get in touch with me to set up your complimentary 20-minute consultation call!


Insurance

Joanna Barrett is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions:$350 (55min)
  • Sliding scale:$225 - $350
  • Initial session:$350 (55min)
  • Couples sessions:$375 (75min)
  • Family sessions:$375 (75min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
Therapist's note

I'm an out-of-network (OON) provider with insurance companies. If your commercial insurance plan covers OON, I will provide you with a "Superbill" to submit to your insurance company for reimbursement based on your plan's policy. If you need a list of questions to ask your insurance company about OON benefits, please let me know and I will send you a list of questions, to ask your insurance company.

If you're interested in working with me but need a reduced rate for therapy, please don't hesitate to reach out and let me know. I'm happy to chat with you!


Therapy Groups

Image of Joanna Barrett
From Outer Chaos to Inner Calm

Join from any state! "From Outer Chaos to Inner Calm" is a 6-week virtual healing series for women ready to move beyond survival mode. Through yoga, mindfulness, journaling, and coaching, you’ll release tension and reconnect with peace, ease, and calm.


Client testimonials

"I felt she was very empathetic and understanding."
- Zencare client December 2023

Publications

Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.