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You may be the person everyone relies on, the woman balancing countless responsibilities, or someone longing to live with greater purpose and authenticity. From the outside, it may seem like you have it all together, but inside you may be navigating anxiety, burnout, grief, relationship challenges, or a major life transition. I provide a compassionate, confidential space where you can slow down, process life's challenges, and reconnect with yourself.
My Specialties: Women in Business, Achieving Leaders, and Soul Seekers.
Together, we'll use evidence-based psychotherapy, mindfulness, and nervous system regulation to help you cultivate resilience, clarity, and lasting emotional wellbeing so you can live and lead with greater balance, confidence, and purpose.
You may have tried therapy, journaling, or mindfulness, yet still feel like something is unfinished or unresolved. I understand how discouraging and exhausting that can feel. You do not have to navigate it alone. If this resonates with you, I may be able to support you in finding a deeper sense of healing, connection, and steadiness.
Years of Experience: 9 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
I offer virtual therapy for teens and adults throughout Massachusetts, Pennsylvania, and Virginia. Please get in touch with me to set up your complimentary 20-minute consultation call!
Joanna Barrett is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I'm an out-of-network (OON) provider with insurance companies. If your commercial insurance plan covers OON, I will provide you with a "Superbill" to submit to your insurance company for reimbursement based on your plan's policy. If you need a list of questions to ask your insurance company about OON benefits, please let me know and I will send you a list of questions, to ask your insurance company.
If you're interested in working with me but need a reduced rate for therapy, please don't hesitate to reach out and let me know. I'm happy to chat with you!

Join from any state! "From Outer Chaos to Inner Calm" is a 6-week virtual healing series for women ready to move beyond survival mode. Through yoga, mindfulness, journaling, and coaching, you’ll release tension and reconnect with peace, ease, and calm.

We interviewed Joanna Barrett and asked about their work with clients and guiding philosophies on therapy.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.