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My name is Juan, and I'm an expat psychotherapist with over 15 years of experience, primarily using IFS therapy informed by CBT. I'm passionate about helping my clients overcome anxiety, depression, and relationship issues, and to live more fulfilling lives.
I'm here to help you navigate the challenges of difficult transitions in life and thrive. Whether you're struggling with anxiety, depression, relationship issues, or issues with belonging, I can help you find the inner strength and resources you need to overcome your challenges and live a happier, more fulfilling life.
IFS therapy is a powerful approach that helps you understand and relate to the different parts of yourself with compassion. CBT is a practical approach that helps you identify and change unhelpful thoughts and behaviors. Both IFS therapy and CBT are effective treatments for anxiety, depression, and relationship issues. IFS therapy can help you identify and heal the underlying causes of your problems, while CBT can help you learn new coping skills and manage your symptoms more effectively.
If you're looking for a therapist who understands your unique needs and can help you overcome anxiety, depression, and relationship issues, I encourage you to contact me for a consultation.
Years of Experience: 11 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Men's issues - Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Juan Maillo is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.