Julie is a Licensed Professional Counselor with a private practice in Royersford Pennsylvania, where she provides individual, group, family, and couples therapies who are seeking to get their mind in balance from trauma, anxiety, and depression. Many people enter therapy believing they are doomed for life. They are not doomed. Therapy will help uncover those strengths you have that have been lost amidst the chaos. Julie walks together with people to shine a light on the underlying issues that are behind these disbalances, while learning their story, making sense of those thoughts and feelings, and creating ways to balance them each day. Her clients will set the pace.
Therapy sessions with Julie be a combination of gaining insight and learning skills to manage those bothersome thoughts . She gently pulls in the aspects of life, explores the root cause of their experiences, unleashing new awareness into their emotional and relationship patterns.
Having personal trauma recovery herself, Julie is uniquely skilled in working with those experiencing trauma and helping to move through those unexpected life changing events that have impacted life. She brings a special understanding of how you can heal from trauma and her environment she provides will help you feel safe and secure to allow the recovery process to unfold.
Julie is committed to maintaining an inclusive practice. With a background in trauma care, she is particularly sensitive to the recovery process, and welcomes a wide range of young professionals, freelancers, executives, parents, and young adults to her practice.
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Borderline personality disorder - Increasing insight into relational patterns and destructive behaviors; development of coping strategies for uncomfortable emotions or situations; skills for emotional identification and regulation.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Julie also accepts Mental Health Consultants (MHC) as a form of insurance for sessions.
Years of Experience: 16 years
Life In balance Services PLLC, Founding Therapist, 2020 - Present
Penn Foundation Inc, Vice President of Clinical services, 2003 - 2021
Immaculata University, M. A., 2005
Old Dominion University, B.S, 2000