Katie  Overcash

Katie Overcash

She/Her/Hers

Licensed Independent Clinical Social Worker, LICSW Licensed Clinical Social Worker, LCSW Master of Social Work, MSW Registered Yoga Teacher, RYT
North Carolina, South Carolina Not Accepting Online
Charlotte Not Accepting In-person

I am currently on a waitlist and happy to talk with you further about when my availability will open up and if you would like to be added to it.

This therapist is currently not accepting new clients. Find available North Carolina and South Carolina therapists on Zencare.

Updated September 20, 2021

Specialties & Expertise

  • Adjustment difficulties & disorders
  • Trauma
  • Anxiety
  • Depression
  • Stress management
  • Physical wellness

Professional statement

Katie Overcash is a Licensed Clinical Social Worker located in Charlotte, NC. Katie works with individuals who experience depression, anxiety, PTSD, grief, relationship issues, as well as those undergoing major life changes such as divorce, navigating a new job, or moving. Katie is passionate about helping motivated clients find balance in their lives and process through painful experiences from their past.

Katie combines talk therapy with Yoga and Neurofeedback to heal the mind, body, and brain. Through Yoga and movement, Katie supports clients’ relaxation and exploration of their bodies, prompting a greater sense of inner connection. By utilizing Neurofeedback, client's brains will learn how to regulate more effectively that will bring more calm, stability, and overall balance. Her goal is to support clients in feeling more regulated, finding more self-love, and have improved relationships in their life.

Katie earned her Master’s degree in Social Work from the University of Alabama. She has additional certifications in Yoga, specifically Restorative Yoga, practices the Othmer Method of Infra-Low Neurofeedback, and has extensive trainings in trauma. Her dedication to her clients’ mental and physical health creates a feeling of holistic care from which clients feel empowered to take control of their lives and find joy and peace.


Message to clients

Are you carrying around more than you need to? Bogged down by the past or future? Want to feel more connected to yourself in order to find more calmness and stability? In my 17+ years as a mental health therapist, I have found that at the core, so many people struggle with emotional regulation. When the foundation is rocky with sleep and moods, people find it hard to be their authentic selves, have relationships they enjoy, and achieve the goals they have for themselves. We could use talk therapy, Yoga and Breathwork, Neurofeedback training, or a combination of these to help you feel more equipped to manage life's ups and downs.

With talk therapy, I use methods such as supportive, cognitive-behavioral, solution-focused, mindfulness, and psycho-education. In Yoga, I am a “Relax and Renew® Advanced Trainer” through Judith Hanson Lasater, practicing Restorative Yoga. I am Othmer-Method trained in Neurofeedback.

We have all been through pain and suffering in our life and I want to be there to support you in healing from any of it or currently walking through it. It's ok to ask for help.

I am a highly motivated therapist and tend to offer lots of resources for my clients to explore on their own between sessions.

I am accepting of any religious or non-religious affiliation, sexuality, ethnicity, or gender. Let's explore what you need to have the life you want for yourself!


Specialties

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Physical wellness - Improving the quality of one's life through exploring and expanding healthy and balanced eating, sleeping, and exercise routines; strengthening self-care and stress management skills




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

  • Blue Cross Blue Shield

Out-of-pocket fees

  • Ongoing sessions: $125 (60min)
  • Initial session: $125 (60min)
  • Neurofeedback Brain Training: $125 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note

Neurofeedback packages are available.


Location(s)

Online Sessions (North Carolina)
Not accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00am-7:00pm
  • Tue 9:00am-7:00pm
  • Wed Closed
  • Thu 9:00am-7:00pm
  • Fri 9:00am-6:00pm
  • Sat Closed
  • Sun Closed

Online Sessions (South Carolina)
Not accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00am-7:00pm
  • Tue 9:00am-7:00pm
  • Wed Closed
  • Thu 9:00am-7:00pm
  • Fri 9:00am-6:00pm
  • Sat Closed
  • Sun Closed

Charlotte practice
1100 South Mint Street, Suite 108, Charlotte, North Carolina 28203
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00am-7:00pm
  • Tue 9:00am-7:00pm
  • Wed Closed
  • Thu 9:00am-7:00pm
  • Fri 9:00am-6:00pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 17 years

Overcash Therapy Services, Outpatient Therapist, 2012 - Present

Bella Vita Yoga Teacher Training, Registered Yoga Teacher, 2016
University of Alabama, Master's of Social Work, 2004
University of Alabama, Bachelor's of Science in Child Development, 2002


Licensure

North Carolina: C005686

South Carolina: 13989


Languages

English