LaVonne Renno(She/Her/Hers)

Life can be overwhelming, causing us to be unsure where or how to even start changing our situation. In spite of the days where you feel ok the overall feeling is that there are more bad, leaving you unsettled, struggling with anxiety/depression, a lower sense of self or exhausted from stress. I use holistic approach to nurturing & supporting our inner-being to help focus us in a world that has been ever changing, especially for those in education or first responder. Acknowledging the strain you are under & taking that first step shows strength/courage. Know you are not alone & it can get easier to handle.

I use a combination of ACT, person-centered, mindfulness holistic style to identify, develop & use your strengths to create a unique plan to meet to your goals. By providing a peaceful, nonjudgemental, confidential space together, we explore past/present/future to bring you a feeling of healing & peace that decreases daily stress & increases happiness.

You did the first step, you are here looking for the right therapist. The next step is calling & scheduling your first session. I would be delighted & honored to be allowed to join you on your journey as you become the individual who experiences a renewed sense of hope, healing, & self-awareness. Have a latte with me and let’s chat.