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Dr. Matthew Mandelbaum is a Licensed Psychologist specializing in Dialectical Behavioral Therapy (DBT) in NY, CT, and FL. Dr. Mandelbaum’s work focuses on giving clients the tools and skills they need to cope and succeed. He has expertise in anxiety, depression, building self-esteem, personality disorders, and helping individuals who are not meeting career/professional goals. He also enjoys working extensively with emerging adults as they develop their identity and grow personally, socially, and professionally. He understands the excitement and challenges that accompanies living in New York City, and looks forward to helping his clients explore their ambitions and reach their goals. He provides both individual and group therapy.
Dr. Mandelbaum especially enjoys working with highly successful people who are missing a set of skills, like coping with stressful situations or effectively dealing with people. He has a deep understanding of how to use DBT to help clients with a wide range of issues and implements mindfulness practices when appropriate. He teaches them to how make good decisions in the moment and how to step back and look at the big picture. His sessions are goal-oriented and focus on a specific challenge.
Dr. Mandelbaum’s goal is to give his clients a set of tools that they can use to effectively live the life they want. Online and In-Person Therapy Available.
Dialectical Behavior Therapy (DBT) - Skill-building and support to increase mindfulness, interpersonal efficacy, distress tolerance, and emotion regulation
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing through hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Career counseling - Support around personal and professional growth; clarifying goals and steps to building a fulfilling career and meaningful work-life balance
Young professionals' mental health - Working with young adults in their 20s & 30s to find work-life balance and meaningful careers
Artists’ mental health - Understanding of highly creative minds; goal setting related to the artistic and creative process; support finding meaningful balance in one’s life
College mental health - Navigating the transition into college and stressors of academics, personal relationships, and self-development
Matthew Mandelbaum is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
This 10-week group is for professionals looking to improve their interpersonal effectiveness, self-understanding, and stress management skills using evidence-based DBT.
This 10-week group is for emerging adults and students looking to improve their interpersonal effectiveness, self-understanding, and stress management skills using evidence-based DBT.