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Mengnan earned her Master’s Degree in Social Work from Columbia University. She has five years of experience working with people from diverse cultural backgrounds in various social service and mental health settings. As a bilingual (Mandarin) Licensed Master Social Worker, Mengnan aims to create a non-judgmental and culturally sensitive space and develop authentic therapeutic relationships to help people embrace their individualities and impermanence.
Mengnan has supported international students, young professionals, and adults in transitioning stages to overcome barriers, achieve goals, and clarify values toward a meaningful and full life.
Mengnan’s approaches include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Existential Therapy, Mindfulness, Solution-Focused Therapy
She specializes in immigration/acculturation, cultural issues, stress management, self-esteem, anxiety, and workplace issues.
Years of Experience: 4 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Cultural adjustment - Acclimating to a new environment; managing stress and coping with feelings of loss and separation from familiar people and places
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.