Michelle Terry is a Licensed Clinical Social Worker located in New York, NY. Michelle enjoys helping young adults and adults thrive and be happier by positively addressing challenges and stresses that result from everyday obstacles, complex social and romantic relationships, school/work life imbalances and major life transitions (e.g., starting a new job, going to college, etc). Michelle’s clients generally struggle with the effects of anxiety, stress, depressed mood or low self-esteem.
Michelle works hard to promote a safe and supportive environment that enables her clients to express and process their emotions/concerns while learning healthy coping mechanisms. As a Solutions-Focused therapist, Michelle believes in establishing healthy and clear objectives while working closely with her clients to develop a concrete plan to reach their goals. Michelle's clients come away from their interactions with a new sense of confidence and empowerment to embrace their problems and make smart decisions, setting them on a path to happiness and success.
Michelle earned a dual Master's degree in Social Work and Public Health from New York University. Her style is down to earth, warm and engaging. Michelle derives immense pleasure in seeing her clients live their best lives!
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Michelle Terry is not in-network with any insurances.
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Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 24 years
Pathways to Leadership, Clinical Supervisor/Teacher, 2012 - Present
MT Psychotherapy, Psychotherapist, 2018 - Present
East Harlem Scholars Academy , Psychotherapist, 2012 - 2014
Hospital for Joint Disease, Clinical Social Worker/Therapist, 1997 - 2005
New York University , LCSW, 1997
New York University, MPH, 1997