Nadeshda Hernandez is a Licensed Marriage and Family Therapist in Long Beach, CA, who strives to empower millennials, generation Z, women, and anybody who wants to prioritize their joy, passion, and inspiration to, as a bonus, transform, elevate, and liven our amazing world. She does so with individuals, couples (traditional or alternative), and families. Her approach is holistic in that she incorporates traditional therapeutic approaches as well as some less traditional schools of thought such as feminism, existentialism, spirituality, and the law of attraction, hypnosis, neurolinguistic programming, oracle cards, EFT tapping, binaural beats, dream analysis, and essential oils.
Aside from her private practice with clients, Nadeshda is a clinical supervisor at a non-profit agency and privately. She also created a sex-positive board game (currently only for adults and in English) and is looking to expand further into that field, as well as other fields. Nadeshda is very excited for the expansion of our planet as we all more frequently and consistently remember how wonderful we really are.
Nadeshda is currently having fun with providing more remote sessions during this pandemic, out of which much good has also come. She does so from her home office, and she is also looking into how to have in-person sessions from her home office in Long Beach. At the moment, she is grateful to also be sharing an office in Long Beach outside of her home. As far as scheduling, you can contact Nadeshda to set up a 10 minute call, and if that flows, she looks forward to then scheduling your initial appointment. Nadeshda encourages clients to remember that there's nothing to fix -- just your wellbeing to allow. She is happy to show you how.
Mindfulness - Developing practices to encourage a state of active, open attention on the present
Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Career success - Support around personal and professional growth; clarifying goals and steps to building a fulfilling career and meaningful work-life balance
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Nadeshda Hernandez is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Private Practice, 2012 - Present
Argosy University, MACP, 2010
La Sierra University, MBA, 2005