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Nina Chaifetz is a therapist and licensed social worker with offices in the Flatiron District of Manhattan and Westchester. She specializes in supporting clients through personal and professional growth, relationship issues, couples counseling, life transitions, anxiety, and depression. She is especially passionate about helping clients find their authentic selves, pursue work that is more aligned with their values, tap into their potential, and create a more joyous and satisfying life. Nina is trained in holistic health coaching, and also offers supervision/therapy for other therapists. As a Certified Daring Way® Facilitator (based on Brene´ Brown’s work) and a SoulCollage® Facilitator, Nina uses these transformative processes individually and in groups and workshops. She is also intensively trained in DBT and incorporates mindfulness into her work with individuals and groups.
Nina believes that all challenges can be opportunities for personal growth and empowerment, and she works with clients from this point of view. She utilizes a range of therapy types to help clients create lasting results, including insight-oriented and gestalt psychotherapy (which focuses on the here and now), mindfulness, and art therapy. She also incorporates nutritional and lifestyle considerations to assist her clients in creating healthier emotional and physical wellbeing. This can be especially helpful with anxiety, sleep disturbances, depression, and hormonal issues. Nina treats each client as a whole person, working with the mind, body, and emotions. She believes in the incredible resilience of her clients, and helps clients build upon their own internal resources to persevere.
Nina is a deep thinker, an attentive listener, and a direct communicator. Outside of her work, she loves to travel, be in nature, and spend quality time with her friends and family. She truly loves her work with clients and feels honored to help facilitate others on their journey towards becoming their best selves.
Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Holistic health and coaching - Working with clients as a Certified Holistic Health Coach; helping clients who want to get off medications (by working with their prescriber); incorporating better nutrition, lifestyle changes and supplements, as appropriate, to enhance overall wellbeing
College student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression
Personal & professional growth - Individuals finding themselves to be more authentic, live more joyously, being more deliberate with life; being accountable to yourself; creating a life that is more satisfying; work that is more aligned with values, living more authentically, feeling you’re driving your own car of life; tapping into your potential
Nina Chaifetz is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.