Sarah Ofrecio(She/Her/Hers)

Sarah Ofrecio, MS, LPC is a holistic psychotherapist located in Frisco, Texas. She specializes in helping teens, adults, and couples navigate relationship issues, process unresolved trauma, and gain valuable coping and emotional regulation skills.

Sarah Ofrecio's practice, Growth Mindset Psychotherapy, is a boutique-style private practice that works with individuals to create customized treatment plans to meet their unique needs. The practice space is a cozy and safe environment, providing clients with a sense of comfort when delving into vulnerabilities. Some of the treatment modalities that Sarah uses include dialectical behavior therapy (DBT), trauma-focused cognitive behavioral therapy (TF-CBT), internal family systems therapy (IFS), eye movement desensitization and reprocessing (EMDR), and Imago and Gottman method couple's therapy.

Sarah is a former educator and expat of South Korea. She strives for cultural competence and inclusion in her practice. Sarah is also a mom of two and believes in the healing power of secure relationships and the importance of genuine connection.

Growth Mindset Psychotherapy is currently accepting new clients both virtually and in-person.