Sarah Schermerhorn(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
Massachusetts
Anxiety -College & graduate student mental health-Identity development-Sports psychology- Trauma-Mind-body connection-
Sarah Schermerhorn
Vetted
(She/Her/Hers)
See Sarah's Details for:
Professional statement
Sarah believes that therapy needs to be as unique as the individual and originate from a place of compassionate and collaborative curiosity. She takes an eclectic approach that draws from somatic, dynamic, and relational schools of thought, with the underlying belief that all individuals already possess the ingredients needed to heal.
Sarah's background predominantly involves working with young and emerging adults and athletes. She tends to be quite active in sessions and trusts immensely in the profound healing that can come from a genuine therapeutic relationship.
Additionally, Sarah advocates for the use of yoga and meditation as complementary practices to mental health treatment and self-actualization. Her specialties include working with anxiety, trauma, and life transitions. She has also spent extensive time working with and researching the impact of athletics on identity formation.
Please call or email to learn more or schedule an appointment.
Licensure
Massachusetts: 13398-MH-CCLanguages
EnglishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience
Sports psychology - Navigating mental roadblocks to physical goals; optimizing personal and team performances
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Aetna Student Health Insurance
- Blue Cross Blue Shield
- Blue Cross Blue Shield of MA PPO
- United Healthcare
Out-of-pocket fees
- Individual sessions:$150 (50min)
- Sliding scale:$130 - $150
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Check
- Credit Card
- Debit Card
- Venmo
- Zelle
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Every other week
- Multiple times a week
- As needed
Book a Free Initial Consultation
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.