She/Her/HersLicensed Professional Counselor, LPC
Sarah Tedrick is a Licensed Professional Counselor and Art Therapist in Happy Valley, OR. She welcomes individual adults and adolescents who are seeking to identify obstacles which are preventing them from moving forward. Many of Sarah’s clients are experiencing general or acute depression, anxiety, drug/substance use and/or feeling overwhelmed with current responsibilities, school or parenting. Sarah helps her clients to pinpoint and address unhelpful emotional, cognitive and behavioral patterns that interfering with the client’s day-to-day life.
Sarah draws on her experience with a wide range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Art Therapy, and Emotionally Focused. In session, she helps clients identify their emotions, learn to explore, experience and understand them so they can then learn to manage them. It is important for her to build a trusting relationship with her clients, keeping the environment welcoming and nonjudgmental.
Sarah earned her degree from Marylhurst University. It is her commitment and priority to collaborate to find a best fit approach for each client, ensuring the development of a safe space and the creation of positive change.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Artists' mental health - Understanding of highly creative minds; goal setting related to the artistic and creative process; support finding meaningful balance in one’s life
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy substance use, gambling, shopping, pornography, etc.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Other insurance panels pending.
Years of Experience: 4 years
Madrona Recovery, Clinical Director/ Therapist, 2017 - 2021
Cedar Hills Hospital, Art Therapist, 2017 - 2019
Harkins House, Art Therapist/ Intern, 2016 - 2017
Marylhurst University, Masters in Art Therapy Counseling, 2017