Profile image of Tara  Holley
Vetted

Tara Holley(She/Her/Hers)

(She/Her/Hers)
Master of Science in Nursing, MSN
Wyoming
Anxiety - Depression-Functional Medicine-Women's issues-Emotion regulation-Self-care-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

I'm thrilled to be a part of the amazing Precise Mind Behavioral Health family – a bunch of licensed clinicians eager to bring some positive vibes to your well-being. Whether you're chilling in Texas, Indiana, Pennsylvania, Florida, Wyoming, Nevada, or Mississippi, we're here for you, offering tailored therapy sessions through video conferencing.

As a board-certified Family Nurse Practitioner rocking licenses in both Wyoming and Oregon, I've got almost two decades of nursing under my belt. Toss in some certifications in Medication Assisted Treatment (MAT) and CRNI infusion nursing, and you've got a seasoned pro in your corner. My journey has taken me through all sorts of healthcare settings, from bustling hospitals to the cozy corners of home health, giving me a rich tapestry of experiences.

In my practice, I'm all about a patient-centered approach that mixes up functional and traditional medicine, custom-tailored just for you. And when I'm not in full-on professional mode, catch me outdoors, soaking in nature with a good hike or finding peace by the ocean.

What really gets my heart racing is helping patients understand their health, spurring on positive lifestyle changes, and considering supplements and medications when it makes sense. Working with folks from all walks of life is a real privilege, and each encounter brings a unique perspective. I'm amped up by the chance to support motivated clients on their journey to boosted well-being and progress.

I genuinely believe that every patient, with their own story and health goals, adds something special to my practice. There's no one I'd rather have in my care – every person I welcome is here for a reason, even if that reason is yet to be revealed.

Big thanks for considering me for your care, and I'm downright excited about the idea of joining you on your healthcare journey.


Message to clients

Hello and a warm welcome to our Precise Mind Behavioral Health family! I'm Tara, your dedicated board-certified Family Nurse Practitioner, and I'm genuinely thrilled about the prospect of connecting with you.

As you consider embarking on this health journey with us, I want you to know that my commitment is focused on you. Your unique story and health goals are at the forefront of our virtual appointments. I bring nearly two decades of nursing experience, including a year as a nurse practitioner, ensuring you receive top-notch care tailored to your individual needs.

My true passion lies in helping individuals like you understand your health, make positive lifestyle changes, and explore supplements and medications when necessary. Every unique encounter with people from diverse backgrounds has enriched my insights and deepened my commitment to personalized care.

What genuinely motivates me is the opportunity to support clients ready to embark on a journey toward improved well-being and progress. Your unique story and health goals add a special touch to the fabric of our practice, and I'm honored to be part of your health journey.

Why choose Precise Mind? We're not just a practice; we're your dedicated partners in health. Our commitment to personalized care, seamless virtual appointments, and a supportive environment makes us stand out. Your well-being is our top priority, and together, we'll navigate the path to a healthier, more vibrant you.

Ready to take charge of your health journey? Let's make strides together! Schedule your virtual appointment today and unlock a healthier, more vibrant you.


Work and Education

Years of Experience: 24 years

Precise Mind Behavioral Health, FNP
Jackson Hole Care for Women, FNP
Frontier Neurohealth, FNP

Simmons University, FNP, 2022

Licensure

Wyoming: 50884

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Functional Medicine - Specialized clinical care using blood work, genetic testing, and other medical testing to care for the patient holistically

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions

Self-care - Learning what effective self-care looks like and incorporating these strategies into daily life; developing an awareness of wellbeing to identify when one needs to practice self-care




Clientele

  • Adults (24+)
  • Parents
  • Seniors (65+)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Locations & Hours

Welcome Insurance đź’™ Available Openings - Therapy & Medication Management


Insurance

  • Blue Cross Blue Shield
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions:$150 (50min)
  • Med Management Intake$200 (30min)
  • Susquent Sessions for Refill$80 (15min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
  • Direct billing
Payment options
  • Credit Card
  • Debit Card
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note

At Precise Mind, we pride ourselves on making world-class therapy accessible. We are delighted to offer a spectrum of affordable options tailored to your needs. Moreover, we recognize the diverse financial backgrounds of our clients and happily provide sliding scale options and convenient payment plans.

Good news for Blue Cross Blue Shield of Texas members - we currently accept this insurance for our services!

Kindly note, Precise Mind is currently not set up to accept Medicaid or Medicare.

Your journey and time are invaluable to us. When scheduling, we carefully reserve specific slots just for you. If life's unpredictability requires a change, we appreciate a heads-up of at least 24 hours for rescheduling or cancellations.

Thank you for considering Precise Mind. Let's embark on this transformative journey together!


Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.