Profile image of Tayler  Lim-Mosier

Tayler Lim-Mosier(She/Her/Hers)

(She/Her/Hers)
Associate Professional Clinical Counselor, APCC
California
Academic challenges-Adolescent mental health-College & graduate student mental health- Life transitions-Self harm-Life purpose & meaning-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Tayler specializes in adolescents, emerging adults, college students, life transitions, identity exploration, self-destructive behavior, process addictions, childhood trauma, attachment wounds, mindfulness, and therapeutic arts.

Her approach to therapy is eclectic and rooted in Greenberg’s Emotion Focused Therapy, which involves exploring and transforming emotions and attachment to support people in living meaningful lives. She frequently incorporate interventions from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy. While talk therapy has its strengths, she believes that emotions can sometimes be more comfortably expressed and processed through the arts. In her practice, she incorporates therapeutic art exercises and welcomes any forms of artistic expression that resonate with you. You are the expert of your own experience, and she would be honored to be a companion on your healing journey.


Message to clients

Having walked a long way on my own healing journey, I understand the value of learning from painful experiences with compassion for self and others. As a teenager and emerging adult, I struggled with anxiety, depression, hopelessness, fear, and self-destructive behavior. It was a very isolating and confusing time in my life. Not only was I starting to feel the effects of my past, I was also faced with the stressors of becoming an independent adult and finding my way in the world. Transitioning into adulthood can be an amazing, complex, and lonely experience, full of ups and downs. Maybe you are questioning your life paths, searching for community, feeling lost, experiencing the effects of trauma, or trying to figure out how to exist in this wildly complicated world. Whatever you are experiencing, please know that you do not have to go through it alone.

I remember when I finally reached out for help and became honest with myself and my support system about my struggles. I was a client in therapy for many years and found so much healing from having a caring space to process my thoughts and feelings and learn helpful coping skills. With the help of therapy, I rediscovered myself, learned to accept care from others, developed ways to care for myself, and grew into the person I am today. Now as a therapist, I aim to provide a caring, compassionate space for you to heal and reconnect with yourself.


Work and Education


Southeast Missouri State University, Masters in Mental Health Counseling , 2022

Licensure

California: 12998

Languages

English

Specialties

Academic challenges - Addressing underperformance in coursework, school avoidance, and procrastination

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Self harm - Building skills and supports to cope with emotional pain, suffering, and numbness; increasing positive meaningful life experiences

Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits




Clientele

  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Aetna Student Health Insurance
  • ComPsych
  • Loyola Marymount University Student Health Insurance (Aetna)
  • Lyra Health
  • Modern Health Insurance
  • Pomona College Student Health Insurance (Aetna)
  • University of California Berkeley Student Health Insurance (Wellfleet Student)
  • University of Southern California Student Health Insurance (Aetna)
  • Wellfleet

Out-of-pocket fees

  • Individual sessions:$150 (55min)
  • Sliding scale:$100 - $150