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Whitney has been treating clients for 16+ years. She has worked with all ages and populations in the past, but currently focuses on ages 15+. She specializes in depression, anxiety, women's issues and faith crisis. She has worked in group homes, in-patient care, women's shelters, addiction facilities, and the outpatient office settings. Whitney is passionate about helping others and it shows in her compassionate approach. She is also one of those providers that practices what she preaches, wanting to know first hand that her methods are effective! A few of her favorite modalities are Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Strengths Perspective, and many more.
Years of Experience: 15 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Whitney Garr is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Small steps make a big difference. Start by connecting with Whitney Garr today.