This group is based on Mindfulness and Acceptance tools that will help you ease your worries and fears and be comfortable in your own skin. This fun and supportive group will help to enhance resiliency skills such as how to bounce back from drama, focus in school, make good friends, and lift your mood.
Thursdays 4:30-6:00pm (North Kingstown); Fridays 3:30-5:00pm (East Providence)
$720 for 12 weeks. Some insurances accepted. 10% discount for those not using insurance and paying in full upfront.
Deirdre Murphy is a Licensed Clinical Social Worker at the North Kingstown location of the group practice RICBT. In her practice, Deirdre draws from her unique background as a certified yoga teacher and experiences in a variety of outpatient settings working with diverse clientele, including teen moms, low-income youth, and international athletes.
Deirdre has expertise in ADHD, anger management, parenting, and self-harm, as well as anxiety disorders, depression, trauma, family issues, and loss and grief. Deirdre offers individual, couples, and family sessions.
Deirdre combines Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) with mindfulness-based approaches to help her clients heal holistically. She strives to help clients embrace their flaws and live life more fully, bringing compassion and a sense of humor to her work.
Sara Lentz, LMHC is a Licensed Mental Health Counselor at RICBT. RICBT is a psychotherapy and coaching practice with locations in East Providence and North Kingstown, RI. RICBT therapists are dedicated to helping clients develop a toolbox of strategies that will foster positive change and progress towards life goals. The entire team is determined to make RICBT a uniquely positive and understanding community. Clinicians accept members from diverse communities and work hard to collaboratively explore cultural and individual differences. The administrative staff goes the extra mile to be welcoming and helpful. RICBT's mission is to offer you incredible support and proven strategies to help you feel better and live better.