Do you become distracted easily, have difficulty just sitting still, or constantly feel disorganized? Whatever symptoms you struggle with, ADD/ADHD can cause significant problems in many areas of adult life, including work, college, relationships, parenthood, and money management. Fortunately, there are effective treatment strategies based on our improved scientific understanding of adult ADD/ADHD. This group will help you learn techniques to be better organized, improve attention on tasks, decrease procrastination, make thoughtful decisions (rather than impulsive decisions), and improve following through with plans and appointments.
RICBT is a psychotherapy and coaching practice with locations in East Providence, North Kingstown, and Barrington RI.
RICBT therapists are dedicated to helping clients develop a toolbox of strategies that will foster positive change and progress towards life goals.
RICBT takes a team approach to tackle difficult emotional, behavioral, and mental challenges. Therapists have a wide range of specializations, including: ADHD, anger, anxiety, depression, fears, grief, OCD, pain, panic, phobias, relationships, sleep, and weight.