Mindful Masculinity:Exploring Emotions Together

This safe and inclusive space provides a platform for open discussions, sharing experiences, and fostering connections among men seeking a deeper understanding of their emotional well-being. Embrace a journey of self-discovery, learn valuable coping strategies, and build a community that empowers you to navigate life's challenges with resilience and authenticity. Open to all men seeking personal growth and connection.

Paris L. Williams is a Psychotherapist in Brooklyn, New York. Paris offers 100% virtual sessions and works with adults of all ages. Many of Paris’s clients come in to address anxiety, relationship struggles, and trauma. Paris is particularly passionate about serving relational attachment concerns. She also has advanced training in the area of Generalized Anxiety Disorder.

Paris is trained in Eclectic modality that often encompasses mindfulness practices with psychodynamic themes. She oftentimes brings attention to feelings and thoughts in the here and now and provides a safe space to express, understand, and process those feelings. Her role is an objective observer who emotionally supports and sensitively challenges the client through one's journey. In the session, Paris focuses on mindfulness practices and exploring creative ways to provide outlets to manage stressors. This approach supports clients’ awareness of their feelings and know how to work with them better. Paris's style is emotion-focused, exploratory, and non-judgmental. When clients first start therapy with her, the client and Paris will explore the client's history and discover how past influencers (mom, dad, caregivers, etc) helped them become who they are today.

Paris and the client will explore maladaptive patterns and thoughts to make different choices. Paris received her Master of Arts in Counseling degree from Lincoln Christian University. She has worked at Washington Square Institute for several years, where she successfully led 3-day relationship and career-based workshops. Outside of private practice, She enjoys roller skating, working out, socializing, and alone time.