Therapists Providing Internal Family Systems (IFS) in Denver

Internal Family Systems (IFS) increases self-awareness by exploring the different sub-personalities or “parts” of the mind and nurturing and deepening the connection to the self. The therapist and client work together to understand, engage, and reduce destructive parts of the mind, allowing clients to enjoy the peace and freedom of leading a self-directed life.

Find therapists in Denver who are trained in Internal Family Systems (IFS) below. All providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!


Ashley V Evans

Ashley V Evans

Online Sessions, CO

Accepting new clients online
Out-of-pocket-fees: $100 per session

Are you feeling challenged, overwhelmed, or having trouble coping? I would be honored to be a part of your journey of empowerment and to help you feel in control of your life regardless of the mental health challenges you are dealing with. Through active collaboration, safe space will be provided for the client to uncover, label, and resolve your emotions. Together, each client will become their best self so that they can victoriously overcome those inner struggles.

Looking for someone that you can just kick back, breathe, and be yourself with? Looking for clarity with a pinch of humor? I'm definitely your girl! I look forward to getting to know you and working with you. I am also here to address any concerns that you may have about the process. My goal is to ensure that you feel assured and comfortable working with me. Prior to our session, please fill out the information in your portal. All session payments are due at the start of the session. Looking forward to being your copilot. Let's do it!


Bess  Moro

Bess Moro

1221 South Clarkson Street, Denver, CO, 80210

Online Sessions, CO

Accepting new clients in-person & online
Out-of-pocket-fees: $150 per session

I believe having a safe place to process our life challenges creates an environment for change and growth. Safety is key when processing our everyday struggles and mental health issues.

Whatever the issue, having a safe place within counseling creates restoration. It creates a space were you can start loving and accepting yourself. This process starts with vulnerability. It takes courage to be vulnerable, and vulnerability leads to true change. Vulnerability breaks down the walls of shame, depression, grief, and negative self image leading to hope and healing.

When sitting with me in the counseling context you will find yourself sitting with someone that is calming and centered. My focus in therapy are your personal difficulties, not an easy fix. Therapy is meant to be a long lasting relationship with the therapist in order to provide the best mental health care possible.

This type of therapy is what results in long lasting change. I believe that the therapies that tend to be quick and controlled result in immediate change, but not lasting change. Lasting change takes time and energy. As your therapist I will give you many resources that push you towards lasting change. If you are ready for this journey to begin please contact me and set up your free 30 min.


Bonnie  Culpepper

Bonnie Culpepper

1325 South Colorado Boulevard, Denver, CO, 80222

Online Sessions, CO

Accepting new clients online
Out-of-pocket-fees: $115 - $140 per session

I believe finding a therapist you can connect with and trust is essential. Whether you're struggling with daily life stressors, feeling down or anxious, or feeling alone in your important relationships, I am here to support you through it and help you find relief and hope. I strive to create a safe, non-judgmental space for individuals, couples, and families to get curious about the events in their lives. Together we will work towards gaining a deeper understanding of your thoughts, feelings, and needs. I would love to hear from you soon!


Alice  DiTullio

Alice DiTullio

Online Sessions, CO

Accepting new clients online
Out-of-pocket-fees: $100 - $150 per session

Are you struggling with depression, anxiety, or healing from a past or present painful situation or trauma? With non-judgmental, compassionate presence, I offer the collaborative support needed for you to carefully work through these challenges, experience deep level change and live a more satisfying life. My therapeutic approach is focused on supporting your strengths and developing the inner resources you need to cultivate your innate capacity to heal.

Healing cannot occur in isolation. In almost all cases, our difficulties are accompanied by a sense of being alone with our experience. I offer therapeutic skills and the relational support necessary to effectively help my clients to feel better. I welcome you to explore the potential of our work together with a free 30 minute consultation.


Maggie  Elliott

Maggie Elliott

2460 West 26th Avenue, Denver, CO, 80211

Online Sessions, CO

Accepting new clients online
Out-of-pocket-fees: $135 per session

I believe in the power of connection and that as people, we need positive and healthy systems to be a part of however that may look. Whether you're new to therapy or have a lot of experience with it, I hope you'll come to understand how helpful it can be to find a positive connection with someone who's role it is to focus on you and help you become the best version of yourself.

One of my talents is building that positive connection with my clients and helping them feel comfortable in the process of being vulnerable with me and those closest in their lives in order to achieve healthy and long-lasting connections.

I specialize in relationship therapy and help individuals and couples work to improve their communication, engage in conflict effectively, build connection, and incorporate fun and play into their lives and relationships. I also help people regain and maintain balance in their lives so they can be the best version of themselves. I have training and experience working with folks in the LGBTQIA+ community, as well as folks with diverse racial and cultural identities.


Elizabeth  Piazza-Bonin

Elizabeth Piazza-Bonin

Online Sessions, CO

Waitlist available online
Out-of-pocket-fees: $175 per session

I believe that we are all born whole, with inherent abilities to heal and move towards our highest potential. However, in a society fraught with trauma, loss, abuse, rejection, inequality and unrelenting pressures, it's unsurprising that many of us start to view life as void of meaning, purpose, connection and joy. My role as a psychologist is to help you reconnect with your innate healing abilities by giving compassionate attention to the parts of yourself that might have become fragmented or blocked. When doing this work within a safe, supportive relationship, wholeness becomes inevitable.

I view therapy as a deeply relational process, where we each enter as equal partners with our own expertise: mine in evidence-based therapy, and yours in your unique lived experience. When we combine these perspectives in a safe, affirming context, the therapy process can become a catalyst for healing and transformation. Inner peace and joy are possible, no matter what circumstance you might find yourself in. I have led hundreds of people down this path, and I look forward to connecting with you to see if I might be of assistance as you embark on your own journey.


Lee  LeGrice

Lee LeGrice

2406 West 32nd Avenue, Denver, CO, 80211

Online Sessions, CO

Accepting new clients online
Out-of-pocket-fees: $150 per session

I recognize that making this first step can be difficult. My intention is to create a space that feels safe and comfortable, where you can feel free to talk about whatever is on your mind. You may be trying to work through a relationship issue, or a nagging anxiety or sense of unease. Maybe you know that there is something standing between you and the life you want, but don’t know how to change old patterns. I will meet you with openness, thoughtful questions, and honest feedback, and together we can process your emotions, build insight, and create room for you to grow and expand in ways that are aligned with your goals. My hope is that our work will bring you closer to a life that reflects your true longings and potential. I invite you to reach out to me to learn more about how I may help you reach your goals.


Tara L Moyle

Tara L Moyle

Online Sessions, CO

Insurances: Aetna, Blue Cross Blue Shield, Cigna, NYU Student Health Insurance (Wellfleet / Cigna PPO), United Healthcare, FIT Student Health Insurance (United Healthcare), Oxford Health Plans, Aetna Student Health Insurance, United Healthcare Student Health Plan, Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO), Boston College Student Health Insurance (Blue Cross Blue Shield PPO), Harvard Student Health Insurance (Blue Cross Blue Shield PPO), Lesley University Student Health Insurance (Blue Cross Blue Shield PPO), MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO), Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO), Columbia University Student Health Insurance Plan (Aetna), New School Student Insurance (United Healthcare Student Resources)
Accepting new clients online
Out-of-pocket-fees: $130 - $175 per session

We all need to be seen, and heard, at any age. Being scared, anxious, or even depressed are sometimes part of being a person. Our fast-paced digital world can present unique challenges for our bodies and minds. I am happy to meet you wherever you are, and will approach each visit with a sense of compassionate curiosity. Just as we hunger for stories of other people to help guide us, you may wonder about your own story. Why are you here? What must you do with your life?

I work with adolescents (12+) through older, retired adults and specialize in issues of transition, anxiety, adjustment, depression, and vocation. I am not the expert in your life; you are. But sometimes we need help with perspective. Together, we will create a plan that will help you reduce the most difficult aspects of your life and help you determine how to move through them. What cannot be changed can be reviewed, understood, and ultimately, accepted.


Stefanie  Raccuglia

Stefanie Raccuglia

Online Sessions, CO

910 Santa Fe Drive, Denver, CO, 80204

Insurances: Cigna, Medicaid
Accepting new clients in-person & online
Out-of-pocket-fees: $125 - $150 per session

Embodied healing places YOU in the role of healer. I don’t believe, no, in fact I know, that I do not have any superpower to change your past and present suffering, nor transform your pain into peace. I aim to inspire the container to help facilitate the most powerful tool you will need for healing: the relationship you have with you.

In this relationship you will learn to honor the knowing of both the mind AND body, and therefore lessen the stress caused by rejecting, or even hating, the parts of yourself that “don’t fit” or “aren’t successful”. You’ll learn to reclaim your value, assert your worth and redefine what success means to you.

NO MORE accommodating, assimilating, over-giving for a temporary fix of approval. NO MORE choosing to be one way or the other. It’s time to be all of you.
This relationship calls upon the inner knowing and intuition you already possess that has been silenced for too long and needs to take up space.

In working with me, you will learn that to be in connection with your body is power; to be present with and feel the range of your emotional experiences generates vibrancy; and to no longer let the doubts of mind and ego dictate your behaviors and actions creates peace. You will learn that giving yourself permission to be and feel all that you are and do, is not selfish or heroic, but necessary.

My own healing journey from being quiet, shy and ashamed to exist to becoming a leader, risk-taker, and at times the loudest one in the room, gives me the insiders scoop that this journey is not easy-- in fact, it can feel unraveling and painful. Pain that you can and will, survive. I am honored to support my clients as they rearrange to honor their true essence and integrate all of their inherent gifts to become the powerful and emotional beings they were always meant to be.

It would be my greatest privilege to witness you on your healing journey.


The Virtual Counselors

The Virtual Counselors

Online Sessions, CO

Insurances: Aetna, Blue Cross Blue Shield, Cigna, NYU Student Health Insurance (Wellfleet / Cigna PPO), United Healthcare, FIT Student Health Insurance (United Healthcare), Oxford Health Plans, Aetna Student Health Insurance, United Healthcare Student Health Plan, Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO), Boston College Student Health Insurance (Blue Cross Blue Shield PPO), Harvard Student Health Insurance (Blue Cross Blue Shield PPO), Lesley University Student Health Insurance (Blue Cross Blue Shield PPO), MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO), Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO), Columbia University Student Health Insurance Plan (Aetna), New School Student Insurance (United Healthcare Student Resources)
Accepting new clients online
Out-of-pocket-fees: $130 - $175 per session

The Virtual Counselors is a group practice whose providers offer online therapy and psychological support to clients living in New York, New Jersey, Virginia, DC, Connecticut, Florida, Massachusetts Maryland, Colorado, California and Washington. They specialize in working with all childhood disorders, individuals and couples for anxiety, trauma. relationship counseling, addictions, and infidelity.

The Virtual Counselors are committed to providing supportive and highly individualized care for their clients, and helping them navigate times of transition and change within their relationships, family, career, and identities.


Can't find a provider who fits what you're looking for?

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