Therapists Providing Strength-Based Therapy in Florida

Through strength-based therapy, the positive aspects of a person’s character are highlighted rather than one’s problems or weaknesses. The therapist helps the client to build and maintain resilience through exploration of pre-existing strengths and inner resources.

Find therapists in Florida who are trained in Strength-Based Therapy below. All providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!


Victoria  Goldenberg

Victoria Goldenberg

Online Sessions, FL

Accepting new clients online
Out-of-pocket-fees: $165 - $200 per session

Sometimes it feels like you've been holding your breath all week until you finally get to exhale in therapy. You might feel trapped in your daily life and lack the tools to free yourself. Right from the start we will begin exploring your problems and setting goals. We will untangle the confusing parts of your life so that you can gain closure on your past and establish a sound foundation for your future. Your commitment to your mental health will benefit both you and the people around you.

I will provide you with the tools to cope with the obstacles that you face. Clients who work with me start feeling relief early on in our collaboration; this paves the way for healing to occur. You can expect to receive consistent professional therapy from a dedicated therapist who makes it her mission to be there to support and guide you. Growth is the theme of my practice and together our therapeutic relationship will clear the way to planting new seeds in your life.


Tara  Genovese

Tara Genovese

Online Sessions, FL

Insurances: Blue Cross Blue Shield of Illinois PPO
Accepting new clients online
Out-of-pocket-fees: $170 per session

The search for a therapist that "gets it" and checks off all the boxes on your list can be exhausting. It took you so long to gather up the courage to get to this point and now you're here. You want someone that believes that more than just luck brings you to success and that will understand that achievement can take years of sacrifice. You're finally at a place where you feel like you don't have to sacrifice as much and here comes the fork in the road: one that leads to personal fulfillment despite defying expectations versus the slow march of being the dutiful, generous loyal individual that is to expect nothing in return. It's ok to want something else than what is the norm. Let's talk about the life you would like to live, schedule a free 15-minute consultation now!


Richard  Rodgers

Richard Rodgers

Online Sessions, FL

Insurances: Aetna, Cigna, Medicare, Tricare, Optum, Northwestern University Student Health Insurance (Aetna), Anthem Blue Cross and Blue Shield
Accepting new clients online
Out-of-pocket-fees: $50 - $120 per session

It has been in my heart to be a therapist ever since I was young. I truly find purpose in helping others and improving your quality of life. This is why I added to my practice with Yoga. I want to ensure that I have the tools to help you reach your goals.

If you are open and willing, you can make a change. The biggest reason I see people not moving forward with change is that facing trauma is extremely uncomfortable, and who can blame them. With me, I use Cognitive Processing Therapy. This means we don't go into detail about your trauma unless you want to. Our main goal is to figure out what is keeping you stuck, and help you get unstuck.

I think working as a team is the most important thing. I am not going to make you do anything you don't want to do. I may make suggestions you disagree with, and that's okay. This is your treatment and my goal is to give you the tools and challenge you to reach your goals. We are looking for small changes, as most change does not happen overnight. I have confidence that you can make that change.


Guidance Teletherapy Family Counseling

Guidance Teletherapy Family Counseling

Online Sessions, FL

Accepting new clients online
Out-of-pocket-fees: $100 per session

Are you someone who finds themselves feeling overwhelmed, confused, or frustrated about their life? Do you sense you have little support from family and friends? Perhaps you're on edge and aren't able to relax? Or maybe that you can't remember a time when your world didn't run on chronic stress?

So you’ve noticed these feelings and have tried ways to challenge them. Start yoga, didn’t work. Read a self-help book suggested by a friend, didn’t work. Sought solace from your peers. They didn’t understand. Even Googled your symptoms. Yeah, that last one was a bad idea.

Maybe you even know what is causing you so much turmoil. Grief and loss, discrimination, infidelity, or trauma.

If you find yourself saying yes to any of the above, then you're on the right Zencare profile.

Our clinicians are equipped with the clinical tools to assist you with achieving your goals, overcoming your struggles, and finding the most authentic ways for you to live your life. They will teach you skills to manage your feelings, thoughts, and actions. They will work with you to find your footing in a world that always feels off-kilter.

We're honored that you would consider letting our clinicians be your guide to a balanced life.


Mind Therapy

Mind Therapy

Online Sessions, FL

Insurances: Cigna, NYU Student Health Insurance (Wellfleet / Cigna PPO), United Healthcare, FIT Student Health Insurance (United Healthcare), Oscar Health, Oxford Health Plans, United Healthcare Student Health Plan, New School Student Insurance (United Healthcare Student Resources)
Accepting new clients online
Out-of-pocket-fees: $100 - $150 per session

Mind Therapy therapists focus on building a supportive and non-judgmental therapeutic space to explore undesired patterns and emotions. We will help you address what is inhibiting your personal freedom and preventing you from living life as your fullest self.

In this work, we will uncover the root causes behind your thoughts and feelings and provide you with concrete, practical tools you can use to combat overwhelming emotions. Things can get better when you work with a therapist. We will help you develop insight into your thinking patterns to eliminate critical thoughts and promote a positive mindset. Our expertise in individual therapy includes but is not limited to: trauma effects (childhood or adulthood), panic attacks, generalized anxiety, depression, family trauma, and self-esteem and relationships.

We practice tele-therapy using simple, secure, HIPAA compliant software. Our therapists provide high-quality therapy services that you can access weekly or as needed from the comfort and security of your home.


Kerry  Green

Kerry Green

Online Sessions, FL

Accepting new clients online
Out-of-pocket-fees: $140 per session

I am the owner of Ever Green Therapy, and I have been in practice for ten years. I know that it takes strength and bravery to make the decision to start therapy. I deeply value the relationship between client and therapist, and I am dedicated to providing a safe and comfortable therapeutic environment. Whatever the reason is for you coming to therapy, I believe that we can get you to a place where you reach your goals, and make the desired changes in your life.

Finding the right therapist can be extremely overwhelming! I offer a free 15 minute consultation to make sure this is the right fit for you. 


Brooke  English

Brooke English

Online Sessions, FL

Accepting new clients online
Out-of-pocket-fees: $150 - $200 per session

Starting with a new therapist can be really difficult and feel daunting. My practice philosophy is rooted in the belief that your genuine and secure relationship with your therapist paves the way for change. I approach my clients with a respectful curiosity along with deep honor and compassion for your experiences. Together we'll build a relationship that feels safe for you to explore the inner workings of your mind and emotions.

My hope is that you leave our sessions feeling seen, understood, and with a greater sense of how to ride life's waves.


Michelle  Ingrosso

Michelle Ingrosso

Online Sessions, FL

Accepting new clients online
Out-of-pocket-fees: $150 per session

Welcome! I am a Licensed Mental Health Counselor dedicated to helping my clients lead happy, meaningful lives. My work focuses on helping you gain greater clarity, balancing and expanding your emotional experience, and making new, more productive choices. I employ a direct and driven approach to therapy and focus on goal-based counseling that empowers you to create change in your life. I work collaboratively with my clients to identify what success means to them in an open, safe, and understanding environment.

I have experience working with individuals undergoing various personal challenges such as anxiety, depression, self-esteem, relationship issues, divorce, break-ups, women's issues, anger management, behavioral issues and much more. I conduct psychotherapy in English and Italian. Please note I am currently only conducting sessions via telemental health.

My goal is to help my clients emerge from sessions feeling stronger, empowered, and self-aware. This ultimately enhances your ability to connect on a more intimate level in all relationships. I invite you to give me a call when you are ready to take the steps towards achieving change!


Allana  Stark

Allana Stark

Online Sessions, FL

Accepting new clients online
Out-of-pocket-fees: $300 per session

I will work with you to provide a warm, welcoming, and affirming space to safely speak about anything that is keeping you from living fully and richly or from progressing towards your goals.

As we develop our relationship, I will also respectfully challenge you in the service of expanding your sense of what is possible. I believe that once established, a trusting and generative therapeutic relationship is a place to laugh, cry, dream, vent, reflect, and expand. It can allow you to feel seen and heard in new ways, and through that experience, to develop new ways of feeling, acting, and thinking in your work and relationships.

Together we will work to deepen your knowledge of yourself, both in the present moment and in the context of your life history. We will identify and utilize your existing strengths and resilience to help address life concerns, provide clarity about parts of yourself that could benefit from greater attention and development, and improve your ability to feel comfortable identifying and coping with challenging emotional situations.


Andrea  Arauco

Andrea Arauco

Online Sessions, FL

Insurances: Lyra Health
Accepting new clients online
Out-of-pocket-fees: $60 - $110 per session

A women becoming a new mom, an adolescent going away to college, a child moving to a new school or a new city, all of these life transitions can bring excitement but at time bring up doubt, stress, loneliness, frustration and many other unexpected emotions and feelings. Though it can be hard to accept you need help I commend you for taking the first step to inner peace and total wellness. You have decided to work on the most important person in your life YOU! There are things you know could be better and they truly can! Let me help you find balance and reestablish hope for better days ahead.

I specialize in working with moms during pregnancy/postpartum stages & children. In our work together we will focus on the source that is causing distress in your life. We will focus on your needs and create a plan to help you meet your goal/s. I’m here to help you overcome barriers that keep you stuck and get you to a place of joy and fulfillment.

Your journey with me into mental wellness and clarity requires a level of commitment, awareness and mindfulness, but when you have made that intentional decision you will feel a liberating sense of being back in control of your life. I look forward to meeting you and excited about your journey. Sessions available only online via Telehealth.


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