Mary  Osborne

Mary Osborne

Psychiatrist, MD Practice: Skypiatrist
Virginia, Alabama, New York, California Accepting Online

Specialties & Expertise

  • Generalized anxiety
  • Depression
  • PTSD and trauma
  • Obsessive compulsive disorder (OCD)
  • Social anxiety
  • Bipolar disorder

Professional statement

Dr. Mary Osborne is a Board-Certified Psychiatrist who sees clients in NY, CA, VA, and AL remotely via Skypiatrist.com for depression, anxiety, mood disorders, and Post-Traumatic Stress Disorder (PTSD). She often works with young adults and adults.

Dr. Osborne specializes in medication management, though she also offers brief therapy when helpful, primarily from the lens of psychodynamic and analytic frameworks.

Dr. Osborne attended medical school at the University of Virginia, and completed a joint military-civilian residency at UTHSCSA/SAUSHEC. She looks forward to connecting with you.


Message to clients

I am a Board Certified Psychiatrist. I graduated as a Distinguished Graduate with Institute Honors from Virginia Military Institute with a B.S. in Biology and a B.A. in Modern Languages and Cultures. I attended medical school at the University of Virginia and completed my general psychiatry residency in a joint civilian/military program at the University of Texas Health Science Center at San Antonio (UTHSCSA). I served in the United States Air Force and attained the rank of Major.

I have a wide variety of experiences and specialize in treating mental health conditions that can disrupt daily life. I provide gold standard psychiatric evaluations, medication management, and brief psychotherapy.

I strive to offer top-quality, evidence-based mental health care and will work with you to implement the best treatment plan based on your unique biopsychosocial needs. I am committed to making your mental health journey a road to healing.


Specialties

Generalized anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

PTSD and trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Social anxiety - Skill-building to increase interpersonal efficacy and decrease discomfort in social settings; boosting self-esteem

Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

  • Aetna
  • Cigna
  • NYU Student Health Insurance (Wellfleet / Cigna PPO)
  • United Healthcare
  • FIT Student Health Insurance (Aetna)
  • Optum
  • Columbia University Student Health Insurance Plan (Aetna)
  • New School Student Insurance (United Healthcare Student Resources)

Out-of-pocket fees

  • Ongoing sessions: $250 (15min)
  • Initial session: $450 (60min)

Additional session information

Therapist's note

Please note that neither Skypiatrist nor Dr. Osborne treats Attention-deficit/hyperactivity disorder (ADHD).


Location(s)

Online Sessions (Virginia)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 7:00pm-9:00pm (EST)
  • Tue 7:00pm-9:00pm (EST)
  • Wed 7:00pm-9:00pm (EST)
  • Thu 7:00pm-9:00pm (EST)
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Alabama)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 6:00pm-8:00pm (CST)
  • Tue 6:00pm-8:00pm (CST)
  • Wed 6:00pm-8:00pm (CST)
  • Thu 6:00pm-8:00pm (CST)
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 7:00pm-9:00pm (EST)
  • Tue 7:00pm-9:00pm (EST)
  • Wed 7:00pm-9:00pm (EST)
  • Thu 7:00pm-9:00pm (EST)
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 4:00pm-6:00pm (PST)
  • Tue 4:00pm-6:00pm (PST)
  • Wed 4:00pm-6:00pm (PST)
  • Thu 4:00pm-6:00pm (PST)
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Skypiatrist.com, 2019 - Present
Locumtenens.com, 2018 - Present
Montgomery Psychiatry and Associates, 2017 - 2018
United States Air Force Active Duty Military, 2010 - 2017

University of Virginia School of Medicine, 2010
Virginia Military Institute, 2006


Languages

English