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Locations California therapists San Jose therapists

Cognitive Behavioral Therapy (CBT) Therapists near San Jose, California

Find the best Cognitive Behavioral Therapy (CBT) therapists in San Jose. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences.

Find the best Cognitive Behavioral Therapy (CBT) therapists in San Jose. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences. The therapist teaches techniques to examine and reduce unhelpful thoughts and implement new ways behaving outside of the sessions that result in desired emotional and behavioral outcomes.

Find therapists in San Jose who are trained in Cognitive Behavioral Therapy (CBT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!

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Office Hours

Morning • Before 10am
Daytime • 10am - 1pm
Afternoon • 1pm - 5pm
Evening • After 5pm
Weekend • Saturdays and Sundays

Accessibility

ADA
Show local providers with ADA-accessible locations

89 Matching Therapists with Availability

Karen Lau

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS) Anxiety Race & cultural identity Stress management Trauma

Next available consults:

Maggie Liu

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS) Anxiety Life transitions Loss, grief, and bereavement Relationship issues

In-person & online

Next available consults:

Rebecca Bruno

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS) Anxiety Artists' mental health Depression LGBTQIA, gender, & sexuality topics

In-person & online

Next available consults:

Tony Marquez

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS) Anxiety Depression Life transitionsPost-traumatic Stress Disorder (PTSD)

In-person & online

Cheri McDonald

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS)Life coaching TraumaComplex PTSD (C-PTSD)Entrepreneur mental health

In-person & online

Lance Danielsen

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS) Anxiety Anger managementPsychotic disordersSpirituality & religion

In-person & online

Next available consults:

Kristina Kenyon

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS)Alcohol use disorder & addiction Existential crisis & challenges Life transitions Loss, grief, and bereavement

In-person & online

Juan Maillo

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS) Anxiety DepressionMen's issues Relationship issues

Next available consults:

Tessa Sinclair

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS)Self-careAssertiveness Relationship issuesPerfectionism

In-person & online

Next available consults:

Denise Marie Williams

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS)Psychedelic Assisted Therapy / Ketamine Trauma Depression Anxiety

In-person & online

Next available consults:

Martha Uhl

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS) Anxiety Life transitionsParentingPost-traumatic Stress Disorder (PTSD)

In-person & online

Yang Yang

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS) Anxiety Depression LGBTQIA, gender, & sexuality topics Life transitions

Julia Maestas

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS)Eating disordersAnxietyCollege & graduate student mental healthLife transitions

In-person & online

Next available consults:

Ilana Grines

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS) Anxiety Sexual health & dysfunction Depression LGBTQIA, gender, and sexuality topics

In-person & online

Next available consults:

Shyla Batliwalla

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS) Anxiety Cultural adjustment DepressionPregnancy, perinatal, postpartum mental health

In-person & online

Katharine Putman

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS)RelationshipsTraumaAnxietyDepression

In-person & online

Emily Polak

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS)Self-esteem Anxiety Relationship issuesPerfectionism

In-person & online

Lauren Rosenthal

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS) Anxiety Depression Relationship issues Stress management

In-person & online

Next available consults:

Cyndi Pulsinelli

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS)Eating disordersRelationshipsCollege & graduate student mental healthComplex PTSD (C-PTSD)

In-person & online

Next available consults:

Jessica Cahn

Accepting clients from San Jose, California

Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS) Addiction Anxiety Depression Relationship issues

Next available consults:

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Specialties

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Why is my identity not listed?

Our search filters reflect the identities that providers in this search view have selected to share about themselves. More identities will be listed as our provider network grows!

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Why is my identity not listed?

Our search filters reflect the identities that providers in this search view have selected to share about themselves. More identities will be listed as our provider network grows!

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Adults (24+)
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