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LocationsCalifornia therapists

Self-Care Therapists in California

Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.

Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.

Therapists focused on self-care guide clients in learning what self care techniques work best for them, sifting through numerous activities to determine which ones are the most effective for their situations. In therapy for self-care, therapists also support clients to incorporate these practices in daily routines and learn to apply them consistently to live a more balanced life.

Find vetted therapists in California who specialize in self-care below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!

Session Type

All Providers

In-Person

Online

Office Hours

Morning • Before 10am
Daytime • 10am - 1pm
Afternoon • 1pm - 5pm
Evening • After 5pm
Weekend • Saturdays and Sundays

Accessibility

ADA
Show local providers with ADA-accessible locations

27 Matching Therapists with Availability

Krista Andreana Yapp

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-care Anxiety Couples counselingLife coaching Life transitions

Marty Schwebel

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-care Anxiety Couples counseling Depression Life transitions

In-person & online

Next available consults:

Lara L. Beeson

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-care Anxiety DepressionMedical professionals' mental healthSpirituality & religion

Damien Terronez

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-care Anxiety Depression TraumaSelf-esteem

Next available consults:

Nicole Sciarrillo

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careArtists' mental health Life transitions Relationship issuesMind-body connection

Next available consults:

Liza Auciello

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-care Anxiety Life transitions Relationship issues Stress management

In-person & online

Next available consults:

Tessa Sinclair

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careAssertiveness Relationship issuesPerfectionismFamily issues

In-person & online

Next available consults:

Will Hector

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-care Anxiety Communication issues Couples counseling Depression

Antionette D Brookins

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careAnger management Anxiety Couples counseling Loss, grief, and bereavement

In-person & online

Cecil Devers

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-care Anxiety Communication issues Depression Life transitions

Denise Marie Williams

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-carePsychedelic Assisted Therapy / Ketamine Trauma Depression Anxiety

In-person & online

Next available consults:

Stephanie Rose Sorady

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careADHD Anxiety Self-esteem Trauma

In-person & online

Tina Sammadi

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-care Addiction Anxiety Depression Loss, grief, and bereavement

In-person & online

Next available consults:

Jennifer Velazquez

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careAdolescent mental health Anxiety Child mental health Depression

In-person & online

Next available consults:

Meditative Minds Counseling

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careAdolescent mental health Anxiety CodependencyPost-traumatic Stress Disorder (PTSD)

Veronica Swink-Williams

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-care Couples counseling Life transitionsPremarital counseling Relationship issues

Shravya Raghunand

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-care Anxiety Cultural adjustment Depression Life transitions

Next available consults:

Kirsten Louise Guest

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careWomen's issues DepressionEntrepreneur mental healthAssertiveness

Next available consults:

Emily Corner

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careAttachment issuesPost-traumatic Stress Disorder (PTSD) Relationship issues Trauma

In-person & online

Jim Carson

Accepting clients from California

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Self-careSpirituality & religion Stress management TraumaMood disorders

Next available consults:

1-20 of 27 providers who match your search criteria

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Specialties

Anxiety Depression Career counseling Eating disorders Existential challenges LGBTQIA, gender, and sexuality Life transitions Loss, grief, and bereavement Relationship issues Sexual health & dysfunction Stress management Trauma Work stress All specialties

Therapy types

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Specialties

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Why is my identity not listed?

Our search filters reflect the identities that providers in this search view have selected to share about themselves. More identities will be listed as our provider network grows!

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Why is my identity not listed?

Our search filters reflect the identities that providers in this search view have selected to share about themselves. More identities will be listed as our provider network grows!

Clientele

Commonly searched clientele:

Adults (24+)
Teenagers (13-18)
Young adults (18-24)

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Children (<12)
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English

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