Therapists for Adults (24+) in Portland, Maine

When looking for a therapist for adults (24+), it’s important to find a provider who has experience working with adults. Therapists who specialize in supporting adult clients grasp the nuances of this particular stage of development, including the importance of independence, ambition, and legacy.

Below are therapists who have extensive experience in working with adults in Portland. They specialize in a range of issues, including relationship conflict, career and workplace stress, life transitions, marriage or divorce, and growing families as well as anxiety and depression. Therapists for adults may use a number of techniques, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), or mindfulness practices. All therapists have been vetted by the Zencare team to ensure they offer high-quality, clinically rigorous care.

Find a therapist who matches what you are looking for, watch their introductory video, and book a free initial consultation to find a great fit!